Personalized swim, bike & run plans that adapt to your fitness, fatigue and form — recalculated every time you train.
Connect your training, and TriDurance builds — then continuously adjusts — a full multi‑sport plan around where your body actually is.
Link Garmin and your devices. Every swim, ride and run flows in and is normalized into one consistent picture of load.
Fitness, fatigue and form (CTL / ATL / TSB) are tracked per discipline — so the plan understands the athlete, not a template.
Ahead of a race or buried under fatigue, the season rebuilds itself — periodization, taper and recovery included.
Industry‑standard metrics, banded into meaning — so a number always tells you what to do next.
Bring your data, get a plan that adapts. Built for triathletes chasing a real result.